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Sleep Support Packages

Motherhood doesn't have to mean sleepless nights. It's okay to prioritize rest – being tired isn't a badge of honor! I'm here to help you get the sleep you need.

Struggling with sleep deprivation due to your child's restless nights? I completely understand—having a baby who isn't sleeping well can be incredibly exhausting and overwhelming.

Establishing healthy sleep habits is crucial for a good night's sleep, and you deserve to enjoy motherhood with more restful, plentiful sleep. I'm here to help you achieve your sleep goals with personalized support and guidance every step of the way.

Choose from three carefully crafted sleep packages designed for ages newborn to 18 months. Each package offers tailored assistance to meet the unique needs of both you and your baby.


Explore the options below and start your journey to better sleep!


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Mini Troubleshooting Consultation

This package is designed for ages 0-18 months old. This option is ideal for parents who aren't in need of a full sleep plan or support but just have 2-3 specific questions to ask.

This Package Includes:

  • 30 Minute Troubleshooting Chat

  • Verbal Action Plan


Michael & Laura Photography Little Z Fam
Newborn Sleep Foundations

This package is designed for ages 0-4 

months old. This is not sleep training but instead guidance to help your baby develop healthy sleep habits from the start and avoid major sleep challenges down the road.

This Package Includes:

  • Preliminary Sleep Evaluation

  • 60 minute Virtual Consultation

  • Nursery/Bedroom Assessment

  • Two 15 minute Support Phone Calls


Baby/Toddler Full Sleep Coaching

This package is designed for ages 5-18 months old babies/toddlers who are struggling with sleep. Let's get your baby peacefully sleeping 10-12 hours per night in their crib as well as taking great naps during the day with ease.

This Package Includes:

  • Preliminary Sleep Evaluation

  • 60 Minute Virtual Consultation

  • Nursery/Bedroom Assessment

  • 2 weeks of Support

  • Daily Sleep Tracking

  • Four 15 minute Support Phone Calls

  • Daily Voxer Support (Text/Audio Messages)


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